Psychotherapy · Counselling
Manchester & Online

You deserve to become
the person you never got the chance to be.

A safe, confidential space to feel heard, understood, and gently supported — at a pace that is right for you.

Book a Free Intro Call
UKCP
UKCP Trainee Member UK Council for Psychotherapy
ITAA
ITAA Member Int'l Transactional Analysis Assoc.
CPD
Regular CPD & Supervision Continuing Professional Development

Hello, I'm Ursula

Ursula, psychotherapist

Sessions offered in

🇬🇧 English 🇵🇱 Polish

I became a therapist because I believe everyone deserves the chance to become who they were always meant to be — and sometimes we need a little support to get there.

I am a Psychotherapist in Advanced Clinical Training at the Manchester Institute for Psychotherapy (MIP), working towards full accreditation. My main approach is Transactional Analysis — a relational, humanistic method that explores how our past experiences shape the way we think, feel, and relate to others today. I also draw on sensorimotor and body psychotherapy, recognising that our experiences aren't just held in our minds, but in our bodies too.

I work relationally, which means I believe the therapeutic relationship itself — the connection between us — is a powerful part of the healing process. I honour your experiences and the coping mechanisms that have got you this far, while gently helping you explore new ways of being.

I have four years of experience working with clients through Employee Assistance Programmes (EAP), and I am a member of UKCP and ITAA. I am committed to keeping my practice current through regular Continuing Professional Development.

Psychotherapy

Life can be hard. Sometimes we carry things — past experiences, difficult emotions, or a quiet sense that something just isn't right — without ever really having the space to set them down.

Psychotherapy is a talking therapy that gives you exactly that space. Whether you're navigating something specific or you're simply not feeling like yourself, therapy can help you understand yourself more deeply and move forward with greater clarity and confidence.

I work exclusively with adults, and I have experience supporting people through:

Anxiety and depression
Low self-esteem and confidence
Childhood experiences and their lasting effects
Relationship and attachment difficulties
Motherhood and identity
Workplace stress
Grief and loss
Body image and relationship with food
Dissatisfaction, disconnection, and "not feeling right"

All sessions are completely confidential — which means this is a space where you can say the things you've never quite been able to say to anyone else. There's no judgement here, only curiosity and care.

Free 20-Minute Introductory Session

Taking the first step can feel like a big deal. That's exactly why I offer a no-obligation introductory chat — a chance for us to meet, for you to get a feel for how I work, and to see whether we're the right fit.

Get in Touch

Session Length

50 minutes

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Fee

£50 per session

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Availability

Monday & Friday

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Location

Altrincham, Manchester & Online

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Frequency

Usually weekly

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Languages

English & Polish

Send a Message

Fill in the form below and I'll get back to you within 48 hours.

⚡ I aim to respond within 48 hours. All enquiries are completely confidential.