Psychotherapy · Counselling A safe, confidential space to feel heard, understood, and gently supported — at a pace that is right for you.
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I became a therapist because I believe everyone deserves the chance to become who they were always meant to be — and sometimes we need a little support to get there.
I am a Psychotherapist in Advanced Clinical Training at the Manchester Institute for Psychotherapy (MIP), working towards full accreditation. My main approach is Transactional Analysis — a relational, humanistic method that explores how our past experiences shape the way we think, feel, and relate to others today. I also draw on sensorimotor and body psychotherapy, recognising that our experiences aren't just held in our minds, but in our bodies too.
I work relationally, which means I believe the therapeutic relationship itself — the connection between us — is a powerful part of the healing process. I honour your experiences and the coping mechanisms that have got you this far, while gently helping you explore new ways of being.
I have four years of experience working with clients through Employee Assistance Programmes (EAP), and I am a member of UKCP and ITAA. I am committed to keeping my practice current through regular Continuing Professional Development.
Life can be hard. Sometimes we carry things — past experiences, difficult emotions, or a quiet sense that something just isn't right — without ever really having the space to set them down.
Psychotherapy is a talking therapy that gives you exactly that space. Whether you're navigating something specific or you're simply not feeling like yourself, therapy can help you understand yourself more deeply and move forward with greater clarity and confidence.
I work exclusively with adults, and I have experience supporting people through:
All sessions are completely confidential — which means this is a space where you can say the things you've never quite been able to say to anyone else. There's no judgement here, only curiosity and care.
Taking the first step can feel like a big deal. That's exactly why I offer a no-obligation introductory chat — a chance for us to meet, for you to get a feel for how I work, and to see whether we're the right fit.
Get in Touch50 minutes
£50 per session
Monday & Friday
Altrincham, Manchester & Online
Usually weekly
English & Polish
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